Gracy66's Journal, 03 November 2009

adding 2.6 b/c my scale is off from the WW scale by 2.6 pounds.

148.6 lb Lost so far: 7.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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798 kcal

Fat: 34.76g | Prot: 52.48g | Carb: 74.36g.   Lunch: 6" Oven Roasted Chicken Breast, subway provolone cheese, subway light mayo. Dinner: sliced sara lee virginia ham, slice provolone, arnold sandwich thins, fried egg. more...

1656 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Driving - 20 minutes. more...