Weigh In record (no journal entry) for 09 May 2024
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139.8 lb
Lost so far: 80.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1291 kcal
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Fat: 59.14g | Prot: 121.69g | Carb: 67.37g.
Breakfast: Real Will Арахисовая Паста с Кокосом, Пятерочка Свекла, Холодец. Lunch: Холодец. Dinner: Магнит Морковь Свежая, Огурец (с Кожурой), Перекресток Креветки Королевские 50/70. Snacks/Other: Простоквашино Молоко 2,5%, Кофе. more...
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gaining 4.6 lb a week
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