Weigh In record (no journal entry) for 05 May 2024
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184.7 lb
Lost so far: 0.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1823 kcal
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Fat: 90.59g | Prot: 156.86g | Carb: 83.35g.
Breakfast: Planto Almond No Sugars, Макфа Крупа Перловая, Balkhoorma Хурма Сушеная, DopDrops Ореховая Паста без Добавок, Вареное Яйцо. Lunch: Индилайт Шашлык из Мяса Индейки. Snacks/Other: Muscle Tech Nitro Tech Performance Series, Chikalab Chika Layers. more...
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steady weight
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