Weigh In record (no journal entry) for 24 April 2024
|
191.8 lb
Lost so far: 38.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
752 kcal
|
Fat: 36.40g | Prot: 72.98g | Carb: 33.12g.
Breakfast: Кофе, Утро Родины Йогурт, Творог 9%. Lunch: Кофе, Утро Родины Йогурт, Творог 9%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nagnetatel's weight history
|