Weigh In record (no journal entry) for 20 April 2024
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152.1 lb
Lost so far: 33.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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430 kcal
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Fat: 28.68g | Prot: 23.26g | Carb: 18.31g.
Breakfast: Кофе с Молоком, Хлеб с Луком, Жареное Яйцо. more...
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losing 12.3 lb a week
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tolstaya80's weight history
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