Weigh In record (no journal entry) for 20 April 2024
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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2476 kcal
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Fat: 112.27g | Prot: 117.06g | Carb: 253.60g.
Breakfast: ®конфеты для суставов, ®завтрак сладкий. Lunch: Увелка Перловка, ®печень. Dinner: ®Морковный торт. more...
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losing 2.0 lb a week
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