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stress is a good way of weightloss I guess, so is having a chair thrown at you by your sister, very stress inducing
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183.2 lb
Lost so far: 86.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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502 kcal
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Fat: 18.87g | Prot: 35.54g | Carb: 47.70g.
Lunch: Cheese Bun. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Corn, Lamb Roast (Lean Only Eaten), Roasted Potato (with Salt). more...
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losing 3.1 lb a week
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