Weigh In record (no journal entry) for 15 April 2024
|
153.9 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2024:
|
958 kcal
|
Fat: 31.81g | Prot: 33.03g | Carb: 133.34g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Дым Дымыч Сосиски Российские, Яйцо Куриное. Lunch: ВкусВилл Банан, Фуджи Яблоко . Dinner: Рот Фронт Птичье Молоко, Мандарины. Snacks/Other: Хлебный Дом Пряники Классические. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Galina_AGA_'s weight history
|