Weigh In record (no journal entry) for 13 April 2024
|
129.2 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
1260 kcal
|
Fat: 59.60g | Prot: 58.23g | Carb: 120.57g.
Breakfast: Saiko Онигири с Лососем. Lunch: Яндекс Лавка Сэндвич На Зерновом Хлебе С Куриным Филе И Сливочным Карри. Dinner: Самокат Котлеты из Курицы. Snacks/Other: Bounty Bounty , Protein Rex Brownie Мятное, Фруто Няня Пюре Яблоко, Банан, Клубника. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
witch_without_broom's weight history
|