Weigh In record (no journal entry) for 08 April 2024
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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902 kcal
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Fat: 47.41g | Prot: 33.49g | Carb: 88.13g.
Breakfast: Rote Paprika, Milram Leuchtfeuer Käse, Hofburger Frischkäse, GutBio Linsenwaffeln Meersalz, Kaffee. Lunch: Kaffee, Kinder Überraschung Maxi, Knorr Steak Sauce, Käsekrainer, Gemischter Salat mit Dressing, Kroketten. Snacks/Other: Banane. more...
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gaining 4.6 lb a week
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