Weigh In record (no journal entry) for 04 April 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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912 kcal
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Fat: 41.03g | Prot: 75.89g | Carb: 63.14g.
Breakfast: Хлеб Бородинский, Тунец в Воде (Консервы), Помидоры, Спаржа по-Корейски. Lunch: Аква Минерале Вода Негазированная, Борщ. Dinner: Варенье, Чай Несладкий, Творог 5%. Snacks/Other: Греческий Салат, Global Village Зелёный Горошек, Спаржа по-Корейски. more...
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steady weight
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