Weigh In record (no journal entry) for 31 March 2024
|
123.5 lb
Lost so far: 62.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2024:
|
439 kcal
|
Fat: 21.49g | Prot: 9.82g | Carb: 53.34g.
Breakfast: Рахат Вафли Фундучные, Овсяная Каша на Молоке, Эконива Масло Сливочное 82,5%. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rokcanna's weight history
|