Weigh In record (no journal entry) for 29 March 2024
|
134.9 lb
Lost so far: 5.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2024:
|
189 kcal
|
Fat: 9.84g | Prot: 11.58g | Carb: 14.89g.
Breakfast: Помидоры Черри, Almette Творожный Сыр Сливочный, Атлантика Кета Холодного Копчения, ВкусВилл "Тортилья" Пшеничная. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxinbox0709's weight history
|