Weigh In record (no journal entry) for 28 June 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2015:
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1656 kcal
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Fat: 58.17g | Prot: 72.80g | Carb: 214.52g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry (Bottle), Sugar, Coffee, Cholula Chili Garlic Hot Sauce, Red Onions, Baby Spinach, Tapatio Hot Sauce, Coca-Cola Diet Coke, Egg White, Cottage Cheese (Nonfat), Tomatoes, Deli Turkey or Chicken Breast Meat. Lunch: Skinny Cow Chocolate Mousse Ganache Cone, Frigo Natural String Cheese Part Skim, Fisher Sunflower Kernels. Dinner: Cheetos Crunchy Cheddar Jalapeno Cheetos, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Trader Joe's Low Fat Parmesan Ranch Dressing, Ore-Ida Bagel Bites Cheese & Pepperoni. Snacks/Other: Lifesavers Pep-O-Mint Mints, Deli Turkey or Chicken Breast Meat, Simply Orange Orange Juice (Pulp Free), Kraft Chicken in A Biskit, Nabisco Triscuit Roasted Garlic Crackers. more...
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1649 kcal
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Activities & Exercise:
Cleaning - 10 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
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