Weigh In record (no journal entry) for 22 March 2024
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265.9 lb
Lost so far: 34.0 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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1570 kcal
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Fat: 27.51g | Prot: 102.70g | Carb: 145.86g.
Breakfast: Ладные Макароны Перья, Индейка в томате. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Mission Deli Лаваш Оригинальный, Villa Krim Riesling. Snacks/Other: Bootybar Crunch Coconut Cookies. more...
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losing 0.6 lb a week
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