Weigh In record (no journal entry) for 22 March 2024
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135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1103 kcal
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Fat: 55.99g | Prot: 93.76g | Carb: 51.05g.
Breakfast: Жареное Яйцо без Жира, Творожные вафли. Lunch: Макароны Отварные, Куриные Бедра (Кожа не Съедена). Dinner: Огурец (с Кожурой), Помидоры, Макароны Отварные, Куриные Бедра (Кожа не Съедена). more...
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losing 6.2 lb a week
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верочка1996's weight history
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