Weigh In record (no journal entry) for 21 March 2024
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156.3 lb
Lost so far: 29.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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340 kcal
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Fat: 20.56g | Prot: 14.21g | Carb: 24.16g.
Breakfast: Кофе с Молоком, Сыр, Ширин Колбаса Сервелат, Гренки с Яйцом и Молоком. more...
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losing 4.1 lb a week
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tolstaya80's weight history
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