Weigh In record (no journal entry) for 20 March 2024
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1309 kcal
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Fat: 68.24g | Prot: 64.63g | Carb: 106.51g.
Breakfast: Creative Kitchen Сырники со Сгущенкой. Lunch: Троекурово Шницель Куриный Рубленый, Глобус Гурмэ Гречка с Жареным Луком и Грибами. Snacks/Other: Coffee Like Капучино (400мл), FitnesShock Brownie Pistachio. more...
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steady weight
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witch_without_broom's weight history
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