Weigh In record (no journal entry) for 12 March 2024
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122.1 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1370 kcal
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Fat: 67.22g | Prot: 107.54g | Carb: 86.24g.
Breakfast: Семушка Ореховая Смесь, Черника, Клубника, Карат Творог Зерненый 4%, Вареное Яйцо. Lunch: Protein Rex Brownie Классический, Лента Свинина Котлета, Цветная Капуста, Брокколи, Ашан Гречка в Пакетиках. more...
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steady weight
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