Weigh In record (no journal entry) for 12 March 2024
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149.5 lb
Lost so far: 49.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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295 kcal
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Fat: 16.20g | Prot: 16.90g | Carb: 21.15g.
Breakfast: Ратимир Сосиски Ратимировские , Вареное Яйцо, КВЭН Крабовые Палочки, Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке. more...
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gaining 3.1 lb a week
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13579065's weight history
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