Weigh In record (no journal entry) for 10 March 2024
|
239.6 lb
Lost so far: 0 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2024:
|
259 kcal
|
Fat: 2.73g | Prot: 53.55g | Carb: 1.43g.
Lunch: Минтай Запечённый. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astra.04.06.1987's weight history
|