Weigh In record (no journal entry) for 05 March 2024
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210.1 lb
Lost so far: 11.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1109 kcal
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Fat: 86.12g | Prot: 33.14g | Carb: 46.64g.
Breakfast: Белорусские Рецепты Янтарная Колбасное Изделие Сырокопченое из Мяса Птицы, Красный Октябрь Красная Шапочка. more...
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losing 7.7 lb a week
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leno__k's weight history
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