Weigh In record (no journal entry) for 04 March 2024
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263.2 lb
Lost so far: 5.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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355 kcal
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Fat: 11.81g | Prot: 8.89g | Carb: 53.64g.
Snacks/Other: Золотой Колос Пирог Песочный с Вишней, Вкусно и Точка Сырники, Starbucks Ванильный Сироп, Кофе. more...
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gaining 8.7 lb a week
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