Weigh In record (no journal entry) for 29 February 2024
|
108.7 lb
Lost so far: 6.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
1003 kcal
|
Fat: 44.21g | Prot: 35.51g | Carb: 118.83g.
Lunch: Сыр Голландский. Dinner: Зеленый Лук, Помидоры, Огурец (с Кожурой), Останкино Пельмени, Здрава Кетчуп Краснодарский с Яблоком, Здрава Майонез Провансаль 67%. Snacks/Other: Вятушка Йогурт Черника-Голубика. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
венера 's weight history
|