Weigh In record (no journal entry) for 05 January 2019
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239.4 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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544 kcal
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Fat: 21.07g | Prot: 14.70g | Carb: 76.25g.
Breakfast: Простоквашино Сметана 15%, Обычные Блины. Dinner: Рассольник. Snacks/Other: Апельсин. more...
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Alenk_a_'s weight history
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