Weigh In record (no journal entry) for 27 February 2024
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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350 kcal
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Fat: 16.45g | Prot: 11.32g | Carb: 40.66g.
Breakfast: Grießbrei, Gurke (mit Schale), Avocado, Käse, Aldi Hummus Pikant, Weizenbrötchen, Kaffee. more...
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losing 10.8 lb a week
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