Weigh In record (no journal entry) for 27 February 2024
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186.3 lb
Lost so far: 14.3 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1451 kcal
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Fat: 78.13g | Prot: 54.91g | Carb: 125.89g.
Breakfast: Куриное Филе. Lunch: 35 Конфета со Вкусом Шоколада . Dinner: Harry's Сандвичный Хлеб Пшеничный, Яблоко. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Караван Сарай Халва. more...
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losing 1.5 lb a week
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karlinaks's weight history
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