Weigh In record (no journal entry) for 24 February 2024
|
134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
1108 kcal
|
Fat: 36.40g | Prot: 50.93g | Carb: 151.29g.
Breakfast: Аркада Хлеб Ржаное Чудо, Овсяная Каша на Молоке. Lunch: Фарш с овощами, Макфа Рис Длиннозерный. Dinner: Фарш с овощами, Макфа Рис Длиннозерный. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|