Weigh In record (no journal entry) for 24 February 2024
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210.8 lb
Lost so far: 19.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1572 kcal
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Fat: 42.88g | Prot: 133.32g | Carb: 161.23g.
Breakfast: Тефтели Куриные, Макфа Ракушки. Lunch: Савушкин Продукт Греческий Йогурт Teos 2%, Кубанский Молочник Творог Обезжиренный, Макфа Макароны Ракушки, Тефтели Куриные. Dinner: Огурец, Sveza Брынза Нежная. more...
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steady weight
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