Weigh In record (no journal entry) for 19 February 2024
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145.5 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Вареное Яйцо. more...
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steady weight
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msriyaal's weight history
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