Weigh In record (no journal entry) for 16 February 2024
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143.7 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1416 kcal
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Fat: 69.05g | Prot: 68.98g | Carb: 132.02g.
Breakfast: Авокадо Авокадо, Клементины, O'Zera Шоколад Горький 97,7%, Гречка Отварная, Творог 9%, Сметана , Norven Форель Слабосоленая, Яичница. Lunch: Мандарины, Bonte Шоколад Горький 77%, Grow Food Плов с Курицей и Рисом Рубин, Novus Баклажан Жареный, BeFit Борщ Постный . more...
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losing 0.8 lb a week
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Lilit Zhoraevna's weight history
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