Weigh In record (no journal entry) for 14 February 2024
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125.4 lb
Lost so far: 60.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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359 kcal
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Fat: 21.74g | Prot: 14.48g | Carb: 26.98g.
Breakfast: Кофе, Вареное Яйцо, Икра, President Сыр Плавленый Шоколадный. more...
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gaining 3.4 lb a week
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