Weigh In record (no journal entry) for 07 February 2024
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179.0 lb
Lost so far: 21.6 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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936 kcal
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Fat: 43.42g | Prot: 48.11g | Carb: 87.65g.
Breakfast: Свитлогорье Трубочка с Вареной Сгущенкой. Snacks/Other: Говядина Отварная. more...
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gaining 2.9 lb a week
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karlinaks's weight history
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