Weigh In record (no journal entry) for 05 February 2024
|
203.3 lb
Lost so far: 71.7 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2024:
|
1184 kcal
|
Fat: 87.64g | Prot: 48.82g | Carb: 29.18g.
Breakfast: Ideal Масло Оливковое Нерафинированное Высшего Качества, Окское Яйцо, ВкусВилл Хумус, Ашан Помидор, Viola Сыр, Велком Бекон Сырокопчёный. Lunch: Snaq Fabriq Молочный Шоколад со Сливочной Начинкой, Zero Rocky Muffin Шоколад Фундук, Bombbar Протеиновое Мороженое Protein Ice. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kariszeczka's weight history
|