Weigh In record (no journal entry) for 02 February 2024
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1112 kcal
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Fat: 67.05g | Prot: 99.93g | Carb: 23.13g.
Breakfast: Магнит Батон Нарезной Новый, Шампиньоны, Яйцо, Вязанка Ветчина Филейская. Lunch: Греческий Салат, Скумбрия. more...
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gaining 7.7 lb a week
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iraspas's weight history
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