Weigh In record (no journal entry) for 14 May 2015
|
135.4 lb
Lost so far: 39.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2015:
|
1458 kcal
|
Fat: 85.49g | Prot: 92.78g | Carb: 90.20g.
Breakfast: Cream (Half & Half), Coffee (made from Ground), Jackfruit, Citterio Prosciutto, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Galbani String Cheese, Earthbound Farm Deep Green Blends Power, Aidells Chicken & Apple Sausage. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Maya Kaimal Vindaloo Simmer Sauce, Trader Joe's Organic Chicken Drumsticks. more...
|
|
1819 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|