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Aliena Budaj
Journal
25 Mar 19
Aliena Budaj's Journal, 25 March 2019
Aliena Budaj's Profile
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Weigh In record (no journal entry) for 25 March 2019
185.2 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2019:
805 kcal
Fat: 29.81g | Prot: 27.70g | Carb: 116.08g.
Breakfast:
Мистраль Зеленая Гречка, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кофе (из Молотых Зерен), Молоко (2% Обезжиренное, с Витамином А и Белком).
Lunch:
Принцесса Ява Чай Каркаде, Сваренное Вкрутую Яйцо, Салат Овощной.
Dinner:
Кофе с Молоком, Апельсин.
Snacks/Other:
Груша.
more...
2249 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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