Weigh In record (no journal entry) for 27 January 2024
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174.4 lb
Lost so far: 26.2 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1154 kcal
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Fat: 36.20g | Prot: 20.92g | Carb: 184.80g.
Breakfast: Банан, Яйцо, Кудесница Мука Рисовая. Snacks/Other: Яшкино Вафли Голландские. more...
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gaining 1.8 lb a week
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karlinaks's weight history
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