Weigh In record (no journal entry) for 23 January 2024
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183.9 lb
Lost so far: 0.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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487 kcal
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Fat: 19.30g | Prot: 38.00g | Carb: 42.22g.
Breakfast: Эковакино Бифилайф 0,1%. Dinner: Мандарины, Помидоры Черри, Вязанка Сардельки Филейские. more...
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gaining 4.9 lb a week
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_tati_ta_'s weight history
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