78_melissa_58's Journal, 20 January 2024

Weigh In record (no journal entry) for 20 January 2024
153.2 lb Lost so far: 18.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2024:
88 kcal Fat: 4.18g | Prot: 1.10g | Carb: 11.00g.   Breakfast: Сладуница Конфеты Няшечка. more...
losing 4.6 lb a week

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