Weigh In record (no journal entry) for 18 January 2024
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83.8 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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472 kcal
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Fat: 13.77g | Prot: 47.72g | Carb: 36.67g.
Breakfast: Пятерочка Яблоко Сезонное, Савушкин Продукт Творог Мягкий 5%. Lunch: Пятерочка Яблоко Сезонное, Избенка Ряженка Детская. Dinner: Exponenta High-Pro Кокос-Миндаль. more...
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losing 1.0 lb a week
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Grigoteva Maria's weight history
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