Weigh In record (no journal entry) for 05 January 2024
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171.3 lb
Lost so far: 29.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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764 kcal
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Fat: 14.88g | Prot: 54.16g | Carb: 106.76g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Яйцо. Lunch: Пятерочка Яблоко Сезонное , Петелинка Филе Грудки без Кожи. more...
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gaining 2.7 lb a week
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karlinaks's weight history
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