Weigh In record (no journal entry) for 25 December 2023
|
114.2 lb
Lost so far: 33.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2023:
|
867 kcal
|
Fat: 11.58g | Prot: 33.33g | Carb: 157.91g.
Breakfast: Макфа Пшеничная Мука, Простоквашино Молоко 1,5%, Сахар, Яйцо. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vasilek_Green's weight history
|