Weigh In record (no journal entry) for 24 December 2023
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166.4 lb
Lost so far: 21.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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1775 kcal
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Fat: 66.78g | Prot: 144.40g | Carb: 153.08g.
Breakfast: Авокадо, Яйцо, Домашний хлеб. Lunch: Nut Story Арахисовая Паста , Свиная Корейка (Вырезка), Растительное Масло, Свекла Вареная. Dinner: Финик, Сметана 20%, Пятерочка Сахар, Творог (Обезжиренный). Snacks/Other: Пятерочка Сахар. more...
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losing 3.1 lb a week
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Александра Домницкая's weight history
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