Weigh In record (no journal entry) for 22 December 2023
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119.0 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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465 kcal
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Fat: 33.25g | Prot: 26.50g | Carb: 14.70g.
Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: Перекресток Капуста Квашенная по-Деревенски. Dinner: Эконива Сыр Durr. more...
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losing 1.5 lb a week
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aleksandra_aav's weight history
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