Weigh In record (no journal entry) for 19 December 2023
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117.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2023:
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1373 kcal
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Fat: 80.25g | Prot: 38.87g | Carb: 123.67g.
Breakfast: Ти-Ким-Кай Сыр Чечил, Коммунарка Конфеты Глазированные «Батончик ЗАРЯДИСЬ», Савушкин Творожок Мак Изюм Бисквит, Беллакт Паста Десертная . more...
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gaining 13.9 lb a week
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aliams777's weight history
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