@0845
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148.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2023:
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434 kcal
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Fat: 20.10g | Prot: 24.56g | Carb: 43.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Barilla Protein Plus Spaghetti. Dinner: Mama Mancini's Italian Style Sauce & Jumbo Beef Meatballs. Snacks/Other: Coffee, MiraLAX Miralax. more...
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losing 1.4 lb a week
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3011Sc3's weight history
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