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02.12.2023🥰😘
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211.9 lb
Lost so far: 26.2 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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770 kcal
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Fat: 27.70g | Prot: 84.43g | Carb: 55.67g.
Breakfast: Елизавета Хлебцы Вафельные, Яйцо. Lunch: Седьмой континент Хурма, Мегамарт Салат из Свежей Капусты с Морковью, Куриная Грудка Отварная. Snacks/Other: Dr. Hoffman Протеин Top Whey. more...
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losing 1.5 lb a week
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