Weigh In record (no journal entry) for 27 November 2023
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130.7 lb
Lost so far: 30.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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708 kcal
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Fat: 14.81g | Prot: 51.95g | Carb: 99.36g.
Breakfast: Банан, Зеленая Линия Исландский Скир. Lunch: Вареное Яйцо, Суп Овощной. Dinner: Агуша Фруктовое Пюре Яблоко-Груша-Персик, Exponenta Дыня Канталупа. Snacks/Other: Цветная Капуста, Говяжья Котлета на Пару. more...
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losing 10.8 lb a week
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_barboriska_'s weight history
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