Weigh In record (no journal entry) for 23 November 2023
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179.2 lb
Lost so far: 18.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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393 kcal
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Fat: 18.33g | Prot: 23.67g | Carb: 32.38g.
Breakfast: ВкусВилл Моцарелла для Пиццы, Mission Deli Пшеничная Лепешка, ВкусВилл Творог Зернёный 5%, Избенка Плодовый Наполнитель Малина. more...
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losing 0.4 lb a week
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Viktoriya137's weight history
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